Thank you for visiting my new official website.
Although I’m now officially retired and living in the USA I visit the UK regularly to see the many friends that I’ve made during my many happy and successful years as a bodybuilder and coach. I still coach in both the USA and the UK and have many winners on my coaching record, in fact I’ve had more wins as a coach than as a competitor.
This game is all about winning, second place is the first loser. I’ve had many placings but I don’t ever brag about them and I won’t even list them, instead here are my 10 competition titles.
◾IBFA Mr. Hampshire 2015 – Winner
◾UKBFF Midlands Championships 2013 –Winner
◾UKBFF Stars of Tomorrow 2012 – Winner
◾UKBFF Midlands Championships 2012 –Winner
◾UKBFF Body Power Expo 2011 – Winner
◾NAC UK Open 2011 – Winner (British Title)
◾UKBFF Body Power Expo 2010 – Winner
◾UKBFF London & South East championships 2010 – Winner
◾UKBFF Mr. Hercules 2009 – Winner
◾UKBFF London & South East championships 2009 – Winner
These days I train as hard as ever, stay reasonably lean and eat clean to keep in shape. I’m 250 lbs at 15% body fat and I’m thinking about making a comeback in two years time when I will be 60. I still love training, coaching and helping people; that won’t change.
The lifestyle in America is amazing and I recommend it to everyone, I first went there in the summer of 2015 and have spent most of my time there ever since. The weather is better, the food is great and the people are lovely. I don’t have a lot of spare time nowadays what with everything that there is to do in America but I still write when I have time.
This new website contains all of the “Special Features” that I have written in the past and I’ll post anything new that I write too. My old videos that are on YouTube or The Active Channel have a page of their own as well. The site also features the old TV documentaries that were so successful and we have a new one in production at the moment so that will be posted as soon as it’s done.
Thanks again for visiting, y’all have a good day.